ShuiQi Fitness Centre

Keeping up with your fitness regime during your holiday is simple at ShuiQi Fitness. Discover a state-of-the-art fitness centre that is the only one of its kind in Dubai

For Enquiries
Email us or
+971 4 426 1020

A Workout with a View

ShuiQi Fitness Centre offers a stunning 360 degree panorama of the beach, Royal Pool and Zero Entry Pool. Exercise in comfort and seclusion, and we will bring the outdoors to you.

The Perfect Balance of Body and Mind

Yoga brings together physical and mental disciplines with the goal of achieving equilibrium between body and mind. Yoga is perfect for those wanting help relaxing, managing stress and reducing anxiety.

Technogym’s ARTIS Range

The ARTIS range is light years ahead of contemporary products both in design, biomechanical engineering and interactive sports technology. The exclusive ARTIS Range is the first of its kind in Dubai and comprises of a complete integrated collection of cardio, strength and functional equipment.

Let Us Inspire You

Let us build a customised training session for you, focused on your specific strengths and needs. Our highly-qualified personal trainers will provide you with guidance and motivation, and provide the right feedback needed to make the most of your time at the resort.

ShuiQi Fitness Centre

ShuiQi Fitness Centre

Download the Everyday Wellness Tips flyer (PDF, 500kb)

Personal Training

Duration: 60 minutes

This customised training session focuses on your specific strengths and needs. The session is devised by a personal trainer skilled at providing the guidance, motivation and interactive feedback needed to make the most of your workout.

Inbody Composition Analyser

Duration: 30 minutes

The InBody Composition Analyser looks beyond the number on the scale and shows you what your body is really made of. It provides quantitative analysis of your current body composition and evaluates the balance between your muscle and body fat. You will also be given a complete result sheet and fitness recommendations from one of our personal trainers to ensure long-term success.

Core Training

Duration: 30 minutes

This session aims at strengthening the muscles of the abdominals, trunk and pelvis. The exercises range from simple and traditional to more complex movement patterns using Swiss balls, BOSU®, foam pads, foam rollers and medicine balls.

Assisted Stretching

Duration: 30 minutes

Improve your flexibility, eliminate tightness and relieve stress with our one-to-one stretching session.

Kinesis™ Circuit

Duration: 30minutes

Kinesis™ was born out of a need to bring people back to physical exercise, with the goal of improving their quality of life. The inspiring principle is to rediscover the beauty of movement through free and natural exercises. Kinesis™ activates complete kinetic chains, rather than individual muscles, permitting integrated, dynamic and customised movements that align with any training goal.

Power Plate®

Duration: 30 minutes

The Power Plate® uses the principles of Acceleration Training™ to stimulate the body’s natural response to vibration. Whether you want to improve your fitness and flexibility, build up your muscles or simply improve your general health the Power Plate® will help you reach your goals.

Water conditioning

Duration: 60 minutes

Water resistance and body buoyancy make aqua training an ideal cross-training technique, no matter what your age or fitness level. This is an opportunity to enjoy individual attention in an ultimate low impact workout in the resort pool.

Active Yoga

Duration: 60 minutes

Enjoy a dynamic and complete session which focuses on strength, flexibility, balance and calming movement sequences. Yoga is an ancient discipline in which physical postures, breath practice and meditation are used as tools for achieving ultimate mind and body harmony.

Mat-Based Pilates

Duration: 60 minutes

Pilates exercises focus on what founder Joseph Pilates called the "powerhouse." Often referred to as the core, this consists of your abdominal, back, buttock and upper leg muscles. Every movement pattern requires focus on the core while adhering to principles of concentration, fluidity, balance, centring, breath and control.

Exercise Classes

Our classes range from Active Yoga and Mat-Based Pilates to Functional Training on OMNIA and Express Core.

Please check The Atlantean guide on arrival to learn more about current timetables and featured classes, as these may vary depending on the season.

View Current ShuiQi Fitness Classes

ARTIS® range from Technogym®

Stay fit using the ARTIS® range from Technogym® cardio line (Treadmill, Elliptical, Vario, Bike and Recline) featuring the UNITY™ android platform, STRENGTH equipment, FUNCTIONAL stations (Kinesis and OMNIA) and FLEXIBILITY machines (posterior and anterior).

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